What's New at Next Step Sherwood Park
Posted on May 6th, 2016
Today Next Step is having fun for our mental and physical health!
Why is laughter the best medicine?
o Relaxes the body
o Boosts immune system
o Releases endorphins
o Protects the heart
o Yoga 1:30 – 2:30
o Friday Fun Games 2:30 – 3:00
This post is part of Next Step's Mental Health Week activities May 2 - 8, 2016